Posts in Intimacy & Sex
5 Sexual Benefits of Exercise

If your like me, you have either already been encouraged by a doctor, family, friends or society in general that exercising on a regular basis can be beneficial to your health.  It helps keep stress level down thanks to the endorphins that are released into your body and it helps to prevent ailments like Hypertension, Heart Disease and Type 2 Diabetes. Awesome right?

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The 48-Hour Sexual "Afterglow" That Increases Satisfaction in Marriage

Sex in marriage is important.  No doubt about it.  But great sex in marriage is very, very important and here's why.  Sex is a way for couples to bond but great sex does more than just bond you with your spouse.  Based on a recent study by lead author, Andrea Meltzer of Florida State University and colleagues, indicates that partners experience a sexual ‘afterglow’ that lasts for up to two days, and this afterglow is linked with relationship quality over the long term.  

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Keeping The Sex Spicy In Your Marriage

Married couples over time can find that sex can get a little monotonous.  There is nothing wrong with that happening, but what is wrong is choosing not to do anything about it.  Marriage is just like anything else in life that you want to succeed in, you have to work at it everyday, including your sexual relationship with your spouse. 

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